Giada’s Feel Good Food: My Healthy Recipes and Secrets

Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips

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(as of April 20, 2020 8:24 am GMT+0200 - Details)

Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.
 
Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada’s everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what’s always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada’s Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.

Product Features

  • Autographed Edition

Comments

Roxxie25 "Roxxie25" says:

Great tips for feeling healthier and more energetic If truth be told, Giada clearly has good genetics and a fast metabolism. That being said, I like that this book focuses on eating well to increase energy levels and for general health/increased Immunity. I don’t think she mentions weight per se once (though the recipes do include nutritional information including calories, for those who are interested). I have not tried the recipes yet, which, not surprisingly, are short on pasta and pizza. I do find her lifestyle tips helpful — was happy…

Elizabeth Ahn says:

Not her best While I truly love Giada’s prior cookbooks, this one seems to be a bit odd. I love the little vignettes she tells about her life, however, the recipes are kind of weird. I have tried a few that were okay, but these recipes are not her usual standard. I agree healthy can be delicious, but some of these are repetitive (quinoa) and some are just weird (eggs with strawberries). As much as I love Giada, I would stick will Ellie Kreiger for the healthy recipes.

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