Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.Like

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(as of April 19, 2020 8:23 am GMT+0200 - Details)

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.

True to its title, Happy Herbivore Light & Lean also includes “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.

Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.

Comments

Sunshine says:

Many “single serve” or “meals for 2” recipies. Love this book! I got this yesterday and I have already read this whole book. I have the first 3 books and love them. This one is no different in that I love it too! Thank you Lindsay! This book has MANY single serve or recipes for 2. This is both good and bad. Many people I talk to say they want to try eating healthier but there spouse/children are not willing to try. This might be the perfect book for you! But since my husband is a body builder and my 3 kids are on board for Plant Based Meals … I will…

M. Tucker says:

Loving Light and Lean!! I have all of Happy Herbivore’s cookbooks, but this may be my favorite! Like all of Lindsay’s cookbooks, this is a plant based, no oil, low fat, quick-meals cookbook. The twist with this one is that it’s geared to folks who might want to lose weight or achieve certain calorie targets, although the food is healthy and delicious even if you aren’t. All of the meals are ginormous and filling and low calorie, even more so than her other books, which still had a lot of lean in them…

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