Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main

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Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?

Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,

and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an

emphasis on practical “baby steps,” proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical

and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and

everywhere between.

“Finally, a book that isn’t preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you’ll know it’s possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria.”—Michael Moore

“A great read for vegans and aspiring vegans.”—Russell Simmons

“Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem.”—Rory Freedman, co-author Skinny Bitch

“Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick.”—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart

“A great book for anyone who’s curious about veganism. It shows that not all vegans are weirdos like me.”—Moby

Comments

Alexander Mauskop says:

Inspired me to become a vegan This is an excellent book with the right balance of scientific information, philosophy, many delicious recipes, and lots of practical advice on becoming a vegan. As a physician, I also appreciated the advice to take vitamin B12, vitamin D, Omega-3 fatty acids, and other supplements. If you want to become a vegan, Main Street Vegan is a great guide.

Daniel Redwood says:

A Transformational Book This is a superb book, well thought-out and engagingly written. Victoria Moran is a great story teller; her vegan journey is inspiring and touchingly human. She has an excellent grasp of all the relevant nutritional issues and cares deeply about animals and their welfare.People who gravitate toward a vegan lifestyle do so for reasons related to health, ethical concern for animals, a desire to minimize their environmental impact, or a combination of these factors. This book addresses…

C. Foley says:

Educational and Inspirational! This is a fantastic book for anyone who is exploring a vegetarian or vegan lifestyle, and also a great book for those who *think* they already know it all… like me:-) No matter where you’re at, you will surely be entertained and enlightened by “Main Street Vegan.” Victoria’s style is friendly and easy to read, encouraging without being pushy, and she speaks from her heart. She will teach you about nutrition and she will help you understand the ethics of being vegan. It’s not a cookbook,…

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