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Amazon Customer says:

Good and inspirational Good and inspirational. Personally, I feel better on low protein diet rather than low carb. So I do believe the information presented in the documentary. Paleo diet supporters are forgetting that they do not live paleo style life anymore. Food has to change with the change in the lifestyle and with aging.

AlboPepper says:

Just watch this, ok? Excellent video based on well documented scientific research. A positive theme. Several logical lines of reasoning are presented. The final compelling message? Incorporate as much whole plant foods into your diet as possible. Reduce meat and dairy to the greatest extent that you can. The result will be a healthier body and a healthier planet as well!

Dogs and Flours says:

Some inspiration to eat a healthful whole foods plant based diet. Well done video on the benefits of a whole food plant based diet. The beautiful dishes made by creative chefs looked amazing. I’m glad they didn’t include any graphic animal abuse.

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