The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables,

Buy Now! $10.00Amazon.com Price
(as of April 19, 2020 12:24 pm GMT+0200 - Details)

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Comments

Sara Aguirre says:

YOU SAVED MY LIFE!!!!! TYPE 2 DIABETES KRISTINA!!!! I have been following you for about 3 years now going on 4. And all I can say is thank you for being you. Seriously! I stumbled across you on YouTube a few years ago while I was looking for juice recipes for my new nutribullet. And i got hooked! You inspired me to go fully raw. One day being a devoted carnivore, to being fully raw and never looking back. I was diagnosed with type 2 diabetes 4 years ago. When I was 20 years young! After being fully raw for a couple of months I went…

Jennifer L. Julian says:

Start Living Again For people looking for a healthy alternative to the mainstream fast food culture, they need look no further than The Fully Raw Diet. The author touts the belief that health comes from “the power of fresh fruits and vegetables” and lives by this philosophy fully. Kristina offers heartfelt advice, tips, recipes, and easy conversion scales on how much food you are actually eating at any given time. The book is broken into three parts, this simple to follow diet/exercise plan is a…

Cindy M. says:

No more dialysis. No more chemotherapy. No more medicine. This book has changed my life forever. So many times we try to heal ourselves through other means without ever taking a deep look at what we consume on a daily basis. I for one was so naive to believe that my diet could never be responsible for my sickness. I am 27 years old and in March, I will have been diagnosed with Lupus Nephritis for 13 years now. In December 2014, I hit the lowest point of my health when I had to undergo emergency dialysis and prepare for a kidney transplant, all while doing chemotherapy in the mean time. I…

Comments are disabled for this post.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.