Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle

Congratulations on thinking about making the change to living the vegan lifestyle. If this is a new concept for you, then we honestly believe that you have made the right choice. If you have been living the vegan lifestyle for a while, and are just looking for some new ideas, we are equally thrilled that

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Congratulations on thinking about making the change to living the vegan lifestyle. If this is a new concept for you, then we honestly believe that you have made the right choice. If you have been living the vegan lifestyle for a while, and are just looking for some new ideas, we are equally thrilled that you are here as well. One issue that many people face when choosing the vegan lifestyle is getting enough protein in their diet. Protein is essential because it helps hair to look great, keeps nails strong, and provides a healthy glow to skin. Protein is also important because it helps keep bones strong and keeps the red blood cells working properly. Protein is also essential in producing enzymes that your body needs to digest all food properly. Most importantly, however, when you are trying to lose weight, it keeps you feeling full much longer. Therefore, you eat less food. You can enjoy a wide variety of foods including beans, quinoa, nuts, greens, broccoli, asparagus and tempeh. Each can be prepared in many different ways so you never have to be bored eating the same old foods again. In this book VEGAN 35 HIGH PROTEIN VEGAN RECIPES FOR WEIGHT LOSS AND BUILDING MUSCLE, you will learn recipes to start your successful new lifestyle. If you have been vegan for a while, then you will still find recipes that you will adore like Faux Chicken Salad, Cajun Red Beans, Coconut Curry and many more. We encourage you to download this book today to begin your path to a new healthier you with us. We are so happy that you have chosen this path and want to help you along the way. These recipes were carefully chosen not only to be high in protein, but to be amazingly tasty.

Comments

S. Alyssa says:

Very informative book on Vegan diet A very interesting recipe book…most people think you have to eat meat to be healthy…but this book shows that is false. There are plenty of good recipes is this book that I will try out. Charlotte Moyer does a great job going step by step in the process to make sure you come out with a delicious meal. The reason I gave it a four is because they could have used pictures to help illustrate what the dishes would look like. 

Belle J says:

Curry recipes above anything else I’m not a vegan but I have been searching for new recipes that have more veggies than meat on them. Got this recipe book because the choices sound easy to make. Truth be told, they are! As the name implies, they’s all dump dinner. I was expecting that it would take a couple of hours in slow cooker to do dump dinner but this book showed me how it can be done in less than an hour. I love curry so this is up my list with the numerous curry recipes in this book.

Silly Willey says:

INTERESTING READ May work for some IF you can give up all that is made with gluten! Interesting book and I am certain it works if you follow the plan.

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