Vegan Diet For Beginners: 50 Delicious Recipes And Eight Weeks Of Diet Plans (Vegan and Vegetarian) (Volume 1)

Transform your health with the definitive beginners guide to the Vegan Diet! Get a FREE ebook with this guide! If you are looking to become a vegan, this is the perfect book for you. I will guide you step by step through the process of changing your lifestyle for the better. The vegan diet comes

Buy Now! $9.99Amazon.com Price
(as of April 19, 2020 12:23 pm GMT+0200 - Details)

Transform your health with the definitive beginners guide to the Vegan Diet!

Get a FREE ebook with this guide!

If you are looking to become a vegan, this is the perfect book for you. I will guide you step by step through the process of changing your lifestyle for the better. The vegan diet comes with huge health benefits. As you read through the book you’ll find out just how substantial they are. Ranging from reducing your risk of developing all cancer types to preventing the onset of heart disease. You will feel more energetic, motivated and vitalized. You will lose visible amounts of fat in just weeks! Why? The vegan diet is just so full of nutritious foods it’s impossible not to feel amazing whilst on it. Loaded with vitamins, nutrients and all the other wonderful micro-nutrients, the vegan foods are health powerhouses. If you are a vegetarian looking to take it a step further or someone coming from a diet full of animal products, let me take you on this journey to the new and improved healthy you!

Here is exactly what you will find whilst reading this book
How the name ‘Vegan’ came into existenceWhat exactly the vegan diet entailsA concise history of the dietA run through the countless health benefits, backed up by many scientific studies Over 100 foods that are appropriate for vegans15 handy tips for successfully starting a vegan dietA shopping guide to help make the transitionAdvice on how to grow your own food at homeA guide to eating out as a veganHow to deal with the cravings you are sure to experience10 superfood groups to make sure are in your diet 2, month long diet plans! Eight weeks of diet plans!10 energising breakfast recipes10 easy to knock-up recipes for lunchtime10 delicious dinnertime recipes10 recipes for exciting new snacks10 recipes for sauces, condiments, dressings and chutneysA whole lot more!

Buy now to begin your journey into the exciting world of the vegan diet

Comments

Angela M. says:

Vegan Diet for Beginners In Jessica Brook’s Vegan Diet for Beginners, you get an introduction into the concept of becoming a Vegan and Veganism. The history of how and why veganism started was filled with interesting source material that covers today’s expert about the diet. Experts such as Dr. John McDougall who is a huge advocate of eating a starch-based diet to fight debilitating diseases such as cancers, multiple sclerosis and diabetes. 

Rock Jane says:

Eating Healthier is Yummy If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book. In this book, you’re going to learn how to eat right without having to obsess over every calorie. Those proven rules for eating are the foundation of every great physique and can be, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. I would recommend…

Cathy Wilson says:

Wow! Good Stuff! If you are interested in eating vegan, this guide is for you! It talks about why this healthy eating style came about. It also includes a step by step approach to test it out. From recipes to shopping lists it’s all here.The author did a great job providing useful practical information that will help you eat vegan healthy to you choose. I recommend you grab this guide and let the author know your thoughts ~ Well Done!

Comments are disabled for this post.

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.