Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating

Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week. A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps. Featuring 8 meal preps that cater to

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(as of April 19, 2020 4:27 pm GMT+0200 - Details)

Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week.

A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.

Featuring 8 meal preps that cater to a variety of nutritional needs and tastes―grains, greens, legumes, bowls, and more―this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you’ll have to do is choose which meal prep is right for you.

Vegan Meal Prep includes:

Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!

Whether you’re a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.

Comments

Anonymous says:

Good Ideas, Weird Portion Sizes Pros:- Food is yummy- Shopping lists are easy to follow- None of the ingredients are complicated or difficult to find- Instant pot tips to make things even faster- Freezing, storing, and reheating instructions for everything- Kindle version is great, because you can click links to get to the recipes which are sort of far from the meal prep instructions themselvesCons:- Portion sizes are weird- Some instruction will lead new cooks to…

Anonymous says:

Colorful, Concise, Intuitive and Useful! I was fortunate enough to receive an electronic version of this cookbook. I’m thrilled to say that it’s easily one of the best cookbooks I’ve ever seen and used. The layout is pleasing and fun, so even newbie chefs will not be intimidated. There are tons of colorful photos of the recipes, and you can tell that the food is fresh, simple and uncomplicated. I’m one of those people who looks at the ingredient list before I set out to cook something, and if I see a mountain of ingredients and a…

Anonymous says:

Not impressed This book gives the basics of meal prepping, which is helpful, but the recipes are really lackluster. Would not recommend.

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