Vegan Yack Attack’s Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle

If you’ve always loved the idea of meal prepping, but never felt ready to begin, you’ve come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you’re a vegan and

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If you’ve always loved the idea of meal prepping, but never felt ready to begin, you’ve come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.

If you’re a vegan and frequently on the go, it can be hard to find plant-based options that you can not onlyeat, but want to eat. In many cases, packing your own goods is both the healthier, and more delicious, option. But it’s not always easy to figure out what to pack and how.

With The Vegan Meal Prep Cookbook, author Jackie Sobon does all the “figuring” for you, giving you meal plans you can start on Sunday–or whatever day works for you–and use throughout the week. From bulk grains and beans to big-batch sauces and soups you can use in all sorts of different ways (think Kimchi Cheese Sauce drizzled over a baked potato or rice), there’ll be no more “What’s for dinner?!” panicking. You’ll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you’ll need to plan ahead and make your life easier.

With more than 100 recipes and 14 weekly plans (plus Jackie’s signature stunning photography), meal prep success is in the bag!

Comments

Anonymous says:

Great ideas for those of us on the go that need fast, healthy ideas! . I have another book from this author but decided to purchase this for two main reasons: Simplicity and portable meals for myself during the day and the kids for lunch and it fit both requirements.Like many others, our days are busy with work, school, activities, fitting in a workout. My husband and I both have extensive travel too, so the last thing I want is beginning or ending a day with heavy meal prep; yet we still want to eat healthily and as plant based as possible. This…

Anonymous says:

Perfect Planned Meals The book is filled with easy to follow, no-brainer step-by-step instructions on how to prep weekly meals. The cookbook takes care of all the planning and even provides shopping lists. That in itself saves you time! And the recipes are delicious!!! And the pictures are drooling worthy!Note: I was a recipe tester for this cookbook and have since been using her meal prep methods and recipes for some time now. I’m happy the book is out now for everyone!

Anonymous says:

Planning help; plus a question for the author So far I love this book! It really helps you plan your week efficiently. Question: In the Nutritional Analysis for each recipe, Grams of sugar are listed separate from carbohydrates. So, can I assume they are in addition to the carbohydrates?? Usually sugars are a subset of carbs in most analyses, but she lists fiber after carbs, then sugars. Confusing. Can anyone clarify?

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