Is there one book that can answer all of my questions about becoming a vegetarian? Yes, Vegetarian Times Vegetarian Beginner’s Guide is the only book written for beginner vegetarians or anyone just thinking about becoming one. It’s packed with information written by the editors of Vegetarian Times, the leading authorities on the subject. Below are
Is there one book that can answer all of my questions about becoming a vegetarian? Yes, Vegetarian Times Vegetarian Beginner’s Guide is the only book written for beginner vegetarians or anyone just thinking about becoming one. It’s packed with information written by the editors of Vegetarian Times, the leading authorities on the subject. Below are just a few of the hundreds of questions this handy book will answer. Will I get enough protein if I don’t eat meat? Do I have to eat salad every day? How does a vegetarian diet help to prevent disease? If I’m pregnant, is it safe to be a vegetarian? Will my vegetarian children get the nutrients they need from a meatless diet?
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Great Intro to Vegetarianism This is a great book to introduce you to vegetarianism. It starts off by giving you some reasons to go vegetarianism without being preachy or judgmental. It then debunks some of the myths and worries you may have about vegetarianism as well as educates you on what you’ll need to know to eat healthy on a vegetarian diet. The comic drawings throughout are great, too. There’s a section on stocking your pantry, followed by a section full of enticing recipes. The book ends with some other related…
Very Helpful and Easy to Read Filled with tons of practical information, it covers all the bases that almost anyone beginning or interested in beginning a vegetarian/vegan diet wants to know. It does so in a simple, friendly, and informal manner. The “tips” and “callouts” are especially valuable. Easy & enjoyable reading, and highly recommended.